gratitude as a healer

thank you body for giving me physical signs when i am unsafe and anxious

thank you mind for catching up with my body eventually and creating reasoning behind the signals

thank you therapy for bringing awareness and validation i so desperately needed

thank you friends for embracing me and allowing me to say the same story and thoughts thousands of times so i could wrap my head around an ending chapter

thank you earth for showing me no matter how badly my aching hurts, you’ll still be here in your vastness, beauty, and forgiveness